When we talk about sugars we are referring to the term “free sugars”; which means sugar added to food and drinks. Mithai and desserts hold significant cultural prominence among South Asian communities, often featuring in daily meals and celebratory gatherings. However, these delicacies typically contain high sugar levels, with a single jalebi, for […]
Category: Diabetes Management
From Milk to Meals: A Research-Backed Roadmap for Baby’s Food Journey
As caregivers embark on the nurturing adventure of their children, a pivotal milestone emerges – introducing complementary meals. Recent research underscores the significance of initiating a complementary weight loss plan around the 6-month mark. Now, let’s delve into the essential components of this vital degree, guided no longer simplest by way of conventional knowledge however […]
Taming the Blood Sugar Behemoth: A Viking’s Guide to Diabetes Management
Today, we’re going on a big adventure – tackling the tough challenge of managing diabetes! It’s not going to be easy, but don’t worry, you’ve got what it takes to handle it. Understanding the Problem: First, let’s learn about diabetes. Whether it’s Type 1 or Type 2, it’s important to know how your body deals […]