Zartasha: Empowering You to Thrive Through Personalized Nutrition Expertise

Zartasha, a highly qualified and experienced Senior Specialist Dietitian, dedicates her practice to empowering individuals with the knowledge and confidence to manage their health conditions and cultivate lasting, positive habits.

Specializing in:

• Diabetes Management: Zartasha has extensive experience guiding individuals with type 2 diabetes, including achieving remission and managing associated concerns like cholesterol and blood pressure.
• Hormone-Driven Conditions: Zartasha offers personalized support for managing polycystic ovarian syndrome and metabolic diseases, considering cultural dietary nuances.
• Irritable Bowel Syndrome: Zartasha helps individuals living with IBS find effective strategies for symptom management and improved quality of life.
• Weight Management: Whether seeking sustainable weight loss or healthy weight gain, Zartasha tailors plans to individual needs and emotional well-being.

Personalized Approach:

Zartasha firmly believes in a one-size-fits-one approach to nutrition. She goes beyond simply “eat less, move more” to understand your unique circumstances and craft personalized plans that shape your knowledge and improve various health markers.

Passionate for Results:

Witnessing her clients improve their quality of life and reach their goals fuels Zartasha’s passion. Her progressive career in renowned institutions like Indus Hospital, DHF-DMC Noor Hospital, and primary care settings has enriched her expertise in dietary counselling and supporting diverse conditions.

Beyond the Clinic:

Zartasha actively shares her knowledge through her professional Instagram page and blog, empowering the public to make informed dietary choices and improve their health.

Seeking Guidance?

Zartasha offers consultations for a wide range of dietary concerns, including weight management, IBS, PCOS, lipid lowering, blood pressure management, type 2 diabetes, and vegetarian, cultural, and vegan diets. If your needs fall outside these areas, feel free to reach out for a personalized exploration.

Empowering you to thrive through evidence-based nutrition and personalized care, Zartasha looks forward to hearing from you!