Moringa Oleifera, often dubbed the “Miracle Tree” has exploded in popularity due to its impressive nutritional profile and potential health benefits. But with countless claims swirling online, separating fact from fiction can be tricky. This blog post dives deep into the science-backed benefits of Moringa Powder and empowers you to make your own at home, […]
Month: February 2024
SUGAR AND ITS IMPACT ON SOUTH ASIAN DIET
When we talk about sugars we are referring to the term “free sugars”; which means sugar added to food and drinks. Mithai and desserts hold significant cultural prominence among South Asian communities, often featuring in daily meals and celebratory gatherings. However, these delicacies typically contain high sugar levels, with a single jalebi, for […]